- May 24, 2018
- 2 min
Let's eat... healthy! Share your favorite mediterranean recipe.
Learning healthy eating habits needs to start at a young age! Advocacy for nutrition and health is all about going back to basics! Research has shown that the benefits of following a mediterranean-style diet prevent inflammation, a source of many illnesses today. To celebrate health through nutrition, this recipe from Health Magazine looks like the perfect way to finish the month of May: Mediterranean Seafood Grill with Skordalia. If you are under strict dietary supervisi
- May 6, 2018
- 2 min
Who will provide?
Not because I was going to die, but because I was going to live! I really hadn’t heard about a critical illness policy until I met Susana. At the time, I was a single mother dating a retired Navy Chief with 4 kids. Yup, out of my mind trying to be a role model and a mother. The ‘invincible’ side of me –and yes, the total adoration for my sailor—kept telling me there wasn’t a problem in the world! Health? Excellent… or so I thought. I was 42 when I was diagnosed with Duct